Most people are deficient in Magnesium… in fact, you probably are too. Magnesium is the second most abundant element in our bodies, and is used in regulating over 300 enzymes and reactions in the body.I’ve written before about how the depleted magnesium levels in our food and water, and the imbalance of nutrients in the foods that we eat have left most of us dangerously deficient in Magnesium.Most of us also have too much calcium in our bodies, relative to our magnesium levels (thanks to fortified foods and imbalanced soils).Many forms of magnesium are difficult to absorb when taken orally, especially for those with a damaged gut (that is most of us too).
Here is where magnesium chloride bath salts and Transdermal Magnesium Oil can make a big difference…
The skin is the body’s largest organ, and as such, has an amazing ability to absorb, filter toxins, and deliver nutrients to the body. It is also a visible sign of the health of the body as a whole.When the skin has rashes, eczema, psoriasis, dry skin, acne, or other problems, this is often a sign of deeper issues within the body. As the skin is also an elimination organ, the body will push out toxins through the skin when the other organs of elimination (gut, liver, kidneys, etc.) are taxed or burdened.A damaged gut can also make absorbing magnesium and other minerals through the digestive system more difficult, so topical magnesium oil or magnesium chloride bath salts are a great solution.
magnesium chloride bath salts are Great for the Following ;
- Stress relief
- Muscle aches
- Increasing insulin sensitivity
- Improving circulation
- Better nutrient absorption
- Headache relief
- Speeding up wound healing
- During illness, especially respiratory illness
- For children to help mineral absorption and improve sleep
- For acne, eczema or other skin problems
- For joint pain relief
- To help relieve poison ivy or skin reactions
- Improving skin hydration
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